Restless Leg Syndrome (RLS) is a neurological disorder marked by an overwhelming urge to move the legs, typically due to uncomfortable sensations. These sensations are often described as crawling, itching, pulling, or throbbing feelings. People with RLS usually find that their symptoms worsen in the evening or at night, particularly when they are at rest, such as when sitting or lying down. A unique characteristic of RLS is that movement or walking provides temporary relief, although the discomfort often returns once the movement stops. As a result of these nighttime flare-ups, many individuals with RLS experience sleep disturbances, leading to daytime drowsiness, fatigue, and possible mood and concentration issues.
The exact cause of RLS is still unclear, but it is thought to be related to an imbalance of dopamine, a neurotransmitter that controls muscle movement. Factors that may contribute to the onset or worsening of RLS include chronic conditions like kidney failure, diabetes, and Parkinson’s disease, certain medications, pregnancy, and alcohol use. Additionally, some studies suggest that genetics may play a role, as RLS tends to run in families. While RLS primarily affects the legs, some individuals may also experience similar sensations in their arms. Given its potential to disrupt sleep and impact quality of life, addressing both the symptoms and underlying causes of RLS is crucial.
Traditional Chinese Medicine for Restless Leg Syndrome
At Axis Acupuncture, our practitioners have successfully helped patients manage restless leg syndrome with Traditional Chinese Medicine. Here’s why we recommend TCM for those with RLS:
• SYMPTOM ALLEVIATION
• IMPROVED SLEEP
• ENHANCED BLOOD FLOW
• MUSCLE RELAXATION
Common Symptoms Of Restless Leg Syndrome
Uncontrollable Urge to Move the Legs
A key symptom of RLS is the persistent and often overwhelming need to move the legs. This sensation is often difficult to explain but is typically felt deep within the legs and is linked to discomfort. Unlike general restlessness, the urge to move is specific and intense, often worsening during periods of inactivity, such as when sitting or lying down.
Symptoms Worsening at Night
RLS symptoms are often most severe in the evening or at night, particularly when resting. This exacerbation can result in difficulty falling or staying asleep, leading to sleep disturbances. The lack of restorative sleep often leads to daytime fatigue, affecting overall health and well-being.
Temporary Relief with Movement
Many individuals with RLS find that moving their legs, walking, or even stretching provides brief relief from discomfort. However, the relief is typically short-lived, and symptoms can return once the movement stops.
Periodic Limb Movements During Sleep
In addition to RLS symptoms, many individuals experience periodic limb movements during sleep (PLMS), characterized by involuntary leg jerks or twitches that occur at regular intervals, often every 15 to 40 seconds. These movements can fragment sleep, contributing to daytime fatigue even when the person is unaware of these nighttime disruptions.
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